Seafood Soba "Braised E-Fu Noodles" style
I used to like e-fu noodles or yee-fu noodles - Not the Hong Kong actor Noodle Cheng/Ekin Cheng. Am referring to those noodles that are used most frequently in the Cantonese cuisine of Southern China and Hong Kong, and commonly seen served as Dried Fried E-Fu Noodles (乾炒伊麵) in a last dish (if no dessert is lined up) , or second last dish in some Chinese eight- to ten- course dinner. Well, I still do like these noodles though the opposing school of thought will tell me these noodles are like rubber-bands - - look like rubber bands, texture like rubber bands, some even tell me taste like rubber bands :O Tell me if you like it. For those at Presto Pasta Night, are e-fu noodles new to you?
It's been a long time since I have e-fu noodles. And after saying so much about it, I'm gonna say...the next dish I'm presenting is...just...NOT...e-fu noodles!!! It resembles E-Fu noodles in the pictures...Yes...No ? Well, these are but soba noodles. I've also used the basic recipe/method in Wat Dan Hor - Rice Noodles in Egg Gravy, for this stir fry noodle dish.
Simply, nothing went wrong. Result was good. I can assure you - soba noodles can be a good alternative if you like e-fu noodles and can't get them easily in your hood.
Seafood Soba "Braised E-Fu Noodles" style
modified from recipe Wat Dan Hor - Fried Rice Noodle with Egg Gravy)
Ingredients:
-soba, cooked/boiled in water. Set aside.
Gravy:
-Medley of seafood (calamari, bay scallops, prawns)
-Yu-choy, cleaned and cut into sections of stalks/stems and leaves (Note: can use bok choy or bok choy sum if you wish)
- some canned straw or button mushrooms
-1/2tsp crushed garlic
-1/2tsp crushed ginger
-1tbsp oyster sauce
-1/2cup chicken broth
-1-2 eggs
-pepper and salt to taste
-oil for cooking
-water
Method:
1.Heat oil, add in garlic, ginger and saute seafood till cooked. Set aside.
2. There will be some seafood "juices" left in the wok/pan. Add in mushrooms, and vegetables, add in oyster sauce and fry briskly.
3.Pour in broth and bring to the boil. Simmer 3mins.
4. Add in the cooked seafood, and cooked soba noodles. Season to taste and mix well. (Note:Do no cook soba noodles for too long since they are already cooked in advance and may become softer if cooked longer)
5. After this entire mixture comes to a second simmer, turn off the heat. Add in whisked egg slowly (Note: The heat remaining in the wok/pan of cooked ingredients will cook the egg just to smooth and silky)
Start slurping, and swoorping... ... ... :), and don't forget the round-up@ Presto Pasta Night
I've also used soba in ways (other than eating them the traditional Japanese cold soba way).
Soba with mushrooms
Minced pork soba
Almond buttered soba
Soba in spicy broth
Braised pork ribs with soba
I'm rather amazed by the versatility of soba. Are you?
Tag: seafood, e fu noodles,egg noodles





















24 comments:
yes, I am amazed by the array of soba dishes u whipped up ... so creative! :) I am soba fan and I will definitely try out more ways of cooking soba besides the plain cold noodles!
Again, you never fail to amaze me with your creativity. Looks yummy!
Nice! You know ... ever since I started cooking when I was 17, I have never made a noodle dish. Okay, perhaps like less than 3 times. I am just so weak at that.
Perhaps I shall follow the way you do it ya? :)
I love e-fu noodles too..! i think it is the smell and the taste that is different.. from other noodles.. :) you are definitely very creative.. :)
first of all, I love e-fu noodle. must remember to eat it when I am home for cny! Secondly, I am really amazed by your use of soba! You are right, soba does taste like e-fu!
I love soba. But I have yet to eat it in a nontraditional way like what you have cooked up.
I love soba noodles but I always seem to prepare them the same old ways, whether hot or cold. Thanks for sharing new and interesting recipes -- I need inspiration!
Me too!! Soba is really versatile, relatively inexpensive and good at soaking out whatever sauces you put out! Those are excellent ideas for me to try out. Thanks for sharing!
This dish looks good. Soba noodles and seafood sounds good as well. I really enjoy soba noodles. I have never tried e-fu noodles though. I will have to look for them.
Can soba be deep fried, yunno how those yee foo mee a bit crunchy sum time?
you're are creative with your decoration!!...a plain soba also make it look like milliong dollar dish!
Now I am so hungry at 2am , you so so so bad!
tigerfish!
Your Seafood Soba looks really great! Can't really imagine how u make those decorations! Very lovely ~
I'll would love this dish, with lots of mushrooms and scallops! :o)
Thanks for all those ideas! My kids love soba, but we usually give it to them cold or with a hot broth. Such wonderful suggestions. I am SO grateful!
Really nice!!!
Beautifully simple and yet, simply beautiful!!!:D
All those dishes look awesome. I've never had e-fu noodles and I'll be checking out the two (that's it) Asian groceries here in Halifax.
Thanks for sharing with Presto Pasta Nights.
There is so much for me to learn about noodles.
I like Ee-fu mee but I'm going to try cooking soba noodles your way. It seems weird but I hope it turns out well.
Are you in HK now? Shopping? Eating? Watch your weight. hehe....
Seafood? Soba...can only be delicious. You make me hungry now!
No soba around...life can be so unfair sometimes!
:-)
im rather amazed at how u can put everything with soba in the 1st place!
noobcook, let me know which u tried, ok?
pea, slurp slurp!
wilfrid, no noodle dish? even instant noodles?
rex,yes. think e-fu noodles are pre-fried in oil. :O Tt's y taste soo good!
mandy, it looks like e-fu more than the taste.
little corner, i tried it in BKT. Nice leh!
lydia, I need some too!
daphne, you know soba well too, don't u ? :P
kevin, good luck in finding them. Or you can just stick to soba and try
e-fu when you are in Asia travel. :P
kopi soh, yessss. Think e-fu noodles are pre-deep-fried! No - I did not deep fry the soba but
it still looks like it :O ..taste-wise - quite different in the final outcome.
beachlover, heee heee. I wish I could sell it for a million!
bboven, it's so easy to get some in a coffee shop nearby, isn't it?
bigfish chin,thanks!
wmw, ok...i shall try it next time!
SAHM, just treat them like the usual noodles, though the final result - texture and taste might be different!
christy, thanks!
ruth, did u find it?
cynthia, oodles noodles!
ECL, it may not taste the same but i'm sure it's healthier.
zen chef, really? You can't get soba?
"joe", oh no no....i just treated soba as the normal noodles!
I like soba too! It's really so versatile, soba salad, stir fry soba, soba soup. Yummy....
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