How to protect our vision ?

Do you believe in eating the foods that protect our vision? Foods such as spinach, salmon, walnuts, berries (gojiberries included, of course!) and broccoli - there is research showing that these foods contain certain antioxidants that are good for our eye health. Eating the right food leading to good general health including eye health and vision should be started when young, as early as possible. If I had been more "educated" in food-health when I was much younger, I may have slowed down the degeneration of my vision.


Wearing eyeglasses is no fun. It is especially troublesome if you enjoy the outdoors and sports. In addition, prescription eyeglasses can also get pretty expensive when the power gets too high. I paid more than $500 for my last pair of eyeglasses due to the high power prescription; because of its high power, the lenses need to be high-index (so that the lenses can be made thinner, thus a lighter pair of eyeglass) and multi-coated. All these add to the costs of the prescription eyeglasses.

The eyeglasses from Zenni Optical are all about form, function and affordability. When you order a prescriptive eyeglass, the Anti-Scratch Coating, 1.57 Index Single Vision Lens, Full UV Protection functions are all free and included in the prescriptive eyeglass. You can also add Anti-Glare Coating and Progressive capability to your lenses at a low cost. If you have myopic kids going back to school, be sure to have their eyesight tested and then go on to Zenni Optical to order and purchase durable, safe and affordable prescription eyeglasses for your kids.