Teczcape-An Escape to Food

This  vegetarian plant-based protein bowl  is made with store-bought black beans patty , paired with vegetables - broccoli, Brussel sprouts...

Small yet mighty, eggs pack in dense nutrition for 70-80 calories. It's a staple in our family. Is it also a basic ingredient/food neces...

These chicken protein bowls are always what I fall back on no matter how meal plans are changed up over the weeks, or months, even years. T...

Parchment cooking En Papillote did not fail me. This Asian-Style Steamed Cod Fish Fillets with Cordycep Flowers, Gojiberries, Woodear Mush...

These Dragon Fruit Muffins are adapted from my  Homemade Muffin and Bakes  category. The red hue is coming from red dragon fruit puree. B...