Teczcape-An Escape to Food

A while ago, I shared "How to make leftover fries great again!" at social media, not intending to make a full post out of it here;...

A turkey lunch or dinner plate with all things "Thanksgiving" - turkey, green beans, Brussel sprouts, pomegranate, persimmon, swee...

Saratoga Farmers Market right by West Valley College has one of the freshest variety of produce including seafood. Ever since I chanced upo...

Not forgetting that the last months of the year is sweet potato season, today we have some leftover chickpea and sweet potato pureed soup...

When it's asparagus season, make asparagus veggie bowls (or grain bowls ). I'm doing without the grains today, keeping it to as...

Earlier, I have tried making hasselback potatoes  which can be a side (carb) accompaniment with entree (protein) such as salmon  e.g. Pesto ...

The lunch bowl today is similar to this healthy and delicious  Broccoli, Cauliflower, Chicken Quinoa Bowl . Routine might not be be a bad th...

Good morning to a healthy 2019! Hearty breakfasts like this Broccoli, Kale, Winter Squash with Egg should be done more often. Truth is, ...

My new-found favorite store-bought rotisserie chicken is the perfectly plain roasted variety from Whole Foods Market. By perfectly plain roa...

Store-bought or roasted at home; freshly cooked or leftovers; thigh meat, or breast meat. You can work in any meat (or meatless) protein opt...

As much as I want to capture drool-worthy moments with my camera (or should I say, cellphone?), making/cooking healthy nutritious flavorsome...

When the goal is to simply get healthy lunch and dinner on the table, it’s not a bad idea to stick with routine and habit. Routine makes it ...

Just before we jump onto the " summer-means-salad " bandwagon (yes, I will be sharing more wholesome salad-as-a-meal in summer, s...

Hopping on the wrap-wagon with some leftover tortilla wraps from making garlic black beans burrito, I decided to make more wraps as these ...

Hasselback potato must be one of the fancier ways to serve potatoes . I seldom cook potatoes at home. They usually appear in vegetable pota...

Have you heard of this Chinese Dongbei 东北 dish - Di San Xian 地三鲜 ? I have not, till few months ago when my friend "whatsApp- ed ...

Remember this one-pot Cabbage Rice ? The idea of fuss-free cooking where it is best to cook "everything" (carbs, vegetables, pro...

This is another one-dish meal which saves me the trouble of cooking the noodle ("carbs") accompaniment. With homemade wontons (sh...

A vegetarian rendition of kale and sausage soup that I have always wanted to try cooking at home, but just waiting for the opportunity - th...

With the half potato used in the Black Bean Potato Cakes/Patties , I had another half, plus the remaining few florets of cauliflower left in...