Oven-Roasted Gulf Shrimps Veggies Bowl

Oven-Roasted Shrimps Veggie Bowl again because this is one of the easiest no-fuss delicious low-carb bowl-meal to prepare, zero to hero, in less than 30 minutes



Chicken Skin Tomato Bruschetta

Besides this updated Easy Garlic Bread Toast recipe, there is also an upgraded version - yet another easy and delicious recipe: Crispy Chicken Skin Tomato Bruschetta.


I love how the leftover chicken skin crisp up while the bread gets toasted in the oven. The chicken skin brought in savory flavors and a wow-factor into this otherwise ordinary bruschetta. Enjoy with this budget-friendly asparagus soup (made from "scraps" you might unknowingly discard).


Leftover Fish Egg Frittata (+ Veggies + Oats)

Most of the times, there are no leftovers when it comes to cooked fish. Unlike leftover chicken, leftover cooked fish is trickier to deal with. But especially during inflationary times when bulk-buying groceries/produce/food items gets more bang for the buck - that's when you do buy more then usual, cook more than usual and THERE WILL BE leftovers.

Nothing comes to waste when it comes to frugal-living cooking, even for a tricky leftover cooked fish. There is always my beloved egg frittatas to turn to e.g. Onion Egg Frittata, Chive Egg Frittata, Gouda Cheese Egg Frittata and Frozen Veggies Egg Frittata.

So, the leftover snapper fillets from last night dinner were transformed to this Leftover Fish Egg Frittata upgraded with veggies and rolled oats.


Leftover cooked fish tend to be "dry", adding vegetables such as shredded carrots, or roasted zucchini helps re-introduce a little more moisture into the frittata. I also added (or sprinkled) some oats on top before oven-cooking the frittata, to make it texturally more exciting (plus it's added fiber too!).

Oh did I say? Though made into a protein bowl lunch here, these leftover fish egg frittata can be a great idea for a nutritious breakfast as well (yeah, that's rolled oats in there! right?)