Teczcape-An Escape to Food

What makes a muffin , a muffin ? The light and fluffy texture? The shape which takes after a cup-shape in the muffin tin? As we moved towa...

These Dragon Fruit Muffins are adapted from my  Homemade Muffin and Bakes  category. The red hue is coming from red dragon fruit puree. B...

What's for  breakfast or  after-meal dessert  (have you tried this One-Ingredient Ice-Cream yet)? We enjoy breakfast  homemade rolled...

Fresh whole shrimps/prawns (heads and shells on) are most flavorful when cooked in a dish; but when time is not on our side, peeled deveine...

What did you have for  breakfast this morning? Our family, we enjoy homemade rolled oats muesli  with milk (dairy or dairy-free) topped wi...

These delectable and nutrient-rich deep purple superfruit mulberries have some of the highest iron and calcium content compared to blueberri...

A typical breakfast oats may occasionally look like this - rolled oats with nuts, seeds, fresh berries;  and other times, like this - rol...

A turkey lunch or dinner plate with all things "Thanksgiving" - turkey, green beans, Brussel sprouts, pomegranate, persimmon, swee...

Type "tiktok tortilla hack" in the search box and be overwhelmed by so many savory and sweet ideas, so many that you will soon run...

This is not apple pie because there is no butter bottom crust. It is also not apple cobbler because it has no butter crumble topping.  This ...

Following this autumn-worthy  Winter Squash and Apples Chicken Salad Bowl , let us continue autumn footsteps with a light and refreshing sal...

How is everyone doing? Wherever you are, I hope you are healthy and staying healthy especially in these unprecedented times due to the pande...

Many times, I find store-bought baked goods overly sweet for my taste buds (also because I don't have a sweet tooth). Typically,  muffin...

High-fiber-and-protein, low-fat low-cal snacks such as these  No-Bake Protein Bars  and  Buckwheat Quinoa Flour Bran Banana Muffins  are gr...

Besides bitter melon and eggplant , okra is another vegetable that falls under the "Love-it-or-Leave-it" list. Quite different f...

Due to precise measurements involved, I don't usually bake. Unlike baking, I use my taste buds to adjust the flavors of the dish in the ...

There is not many breakfast variations in my family. Believe it or not, it's almost the same breakfast everyday but it's not boring...

The tangy-sweet pineapple and tart-sweet cranberries balance the bitter-sweet kale in the most perfect way, not only in flavors and texture ...

Atop the bed of gently steamed bean sprouts, broccoli and cabbage sits this healthily prepared steamed duck breast, topped with sweet mango,...

Do you know?  Avocado  is not only a good source of healthy fats, it is also rich in carotenoids - ­lutein and zeaxanthin which help protect...