Sunday, October 07, 2007

Seafood cabbage rolls

Those little deep-fried bites were simply not testing a fish's limits! The hidden potential in the fish paste needs to be stretched further, with napa cabbage's versatility.


A pleasing refreshing taste, combining the sweetness of cabbage, a hint of savory nori (seaweed), and the unami of seafood. . Let these flavors scintillate your taste buds.

"Row, row, row your boat, gently down the sea. Merrily, merrily, merrily, merrily, life is but a dream..."

Armed with the fish + prawn paste combination (a.k.a seafood paste - recipe found here), comes the transformation into these sushi-inspired cabbage rolls!



Seafood Cabbage Rolls
Ingredient: Seafood paste, nori, cabbage-blanched then dip in cold icy water to retain "crisp" and color





















Directions
: Follow the pictorial instructions above. Basically, lay the whole napa cabbage leaves on flat surface, add nori layer on top, fill in with seafood paste and roll up. Steam for 8-12mins.


Moist, juicy fillings that does not burden your palates


As good as it gets!

This cabbage (in rolls) are definitely worthwhile as roll-wrapper for steaming. if you find beancurd (tofu) skin-like sheets hardly accessible for you.

Do you know the antioxidants in cabbage are considered indirect antioxidants - such as glucosinolates and glucobrassicin? Indirect antioxidants stimulate the body's own natural antioxidant systems. Unlike the one-time, finite amount you get from most direct antioxidants, the indirect antioxidant activity cycles over and over, protecting your system for as many as three to four days after the glucosinolate-containing food has been consumed. Let's share the benefits and versatility of cabbage over at Sweetnicks - ARF/5-A-Day.

Other rolls to try:
Tofu Roll
Shrimp Roll

""Roll, roll, roll your boat, gently down the sea. Merrily, merrily, merrily, merrily, food is in my dream..." :D

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24 comments:

Big Boys Oven said...

I got the feeling that this cabbage roll will goes well with you sambal belacan! that will give the kick!

SteamyKitchen said...

What a great idea!!! I would have never thought to wrap seafood like that.

Anh said...

CREATIVE! And healthy, too! This recipe is a winner!

Kevin said...

These look really interesting and healthy.

team bsg said...

very fresh looking. never seen so much orange colors before in a roll ! neither cabbages.
imagine if we have them now compared to our turnippy popiahs

Gattina said...

holy! You are genius! From the choice of ingredients, to the taste, to the presentation, it is a-list star!

Ming_the_Merciless said...

Hmmm! I think I prefer the one in the last photo -- deep fried. :-)

It looks a lot like sushi.

BTW, I had dim sum brunch today too.

Little Corner of Mine said...

Yeah, I agreed. This is one healthy dish. But, it seem like a lot of work leh.

New Kid on the Blog said...

lots of preparation, huh? looks good ... really good!!

rita bellnad said...

you are creative one ! I'm going to dream the shrimp roll ^_^

Windy said...

Although I'm sure this is healthier than the other two rolls that you introduced earlier on, I still like them more...

Las montañas said...

Try rolls with taste and texture contrast.. like having beetroot and orange peels inside.

Wilfrid said...

Hey tigerfish, I know I have said this a million times and I am gonna say it again ... great photo, great idea ... when is your book coming out?!

Just a tiny question, do you eat that with any recommended sause?

Judy said...

Another great recipe idea. You know what, my list is getting longer by the day from all the recipes I want to try from here and from other blogs. :P

WokandSpoon said...

Oooo, gorgeous rolls! I agree with Judy, another recipe to add to the long list of recipes that I want to try!

Lydia said...

Beautiful idea to wrap the nori in cabbage leaves. I would never have thought of it!

Hillary said...

Great pictures! The song "row row row your boat.." reminds me of my 1-year-old niece. She loves that song and always dances to it whenever someone sings it. I should sing her that rendition :)

Nate 2.0 said...

I've seen a lot of examples of using cabbage leaves instead of other kinds of wrappers lately. Thanks for the recipe!

Precious Pea said...

I love chinese cabbage as it's so sweet. Your roll looks good!

East Meets West Kitchen said...

Yay! Tigerfish eating fish (paste) again. Lovely presentation!

The Cooking Ninja said...

Very creative :) Looks darn delicious too.

tigerfish said...

big boys oven, hmmm...ya hor...but I did not take the sambal belacan out from the fridge :O

steamy, it's really good.

anh, thank you :D

kevin, they are tasty.

team bsg, but I like turnippy popiahs leh! :P These rolls look like popiah but taste completely different, I assure you.

gattina, thank you so much, you are very encouraging. :D

ming, but the deep-fried ones are difficult to cook! :O ...but all of them are easy to eat.

little corner, no need lots of work lah...just prepare the seafood paste then roll, and steam. Very easy.

new kid on the blog, preparation just in chopping the fish and prawns to paste form. That's it. The rest is straight-forward.

tigerfish said...

rita, geezz....if only someone could deep-fry the shrimp rolls for me :P

windy,all are good coz it's different fillings I have used. Taste completely different.

las montanas, wow....I will keep this idea for next time. Thks!

wilfrid, I only can dream of my own book, man! No sauce required. They are so taste on it's own.

judy, ahahha...I know what you mean....

wokandspoon, has everything settled well for you ? :)

lydia, I realised nori complements well with all the other rolls I made.

hillary, sing her..."roll roll roll your roll... in the kitchen :P

nate 2.0, you are welcome!

pea, yes yes...simple stir fry or in soup....already very nice liow!

east meets west, I eat myself in paste form? :O

cooking ninja, they are delish, and thks!

Dwiana P said...

this is absolutely a good idea and healthy food too. Thanks for sharing.