Broccoli Oyster Mushrooms Stir-Fry

This Broccoli and Oyster Mushrooms Stir-Fry is a simple and delicious vegetarian dish - one of the many vegetables and mushrooms combination stir-fries (with shiitake mushrooms, maitake mushrooms or even pink oyster mushrooms) already featured in my website.

Without using meat, mushroom is an ingredient that adds earthy flavors and "meaty" texture to a vegetarian dish.


To complete the entire stir-fry with less oil, I have used the partial stir-fry-steam method, which is to cover the pan or pot and allow the steam to finish off cooking the vegetables in the process of stir-frying.



Broccoli Oyster Mushrooms Stir-Fry 
Ingredients:
2-3 cloves garlic, minced
1 red chili, thinly sliced
1/2 cup thinly sliced organic carrot
2-3 oyster mushrooms, thinly sliced
Handful of organic broccoli florets.

Directions: Fry the mushrooms, garlic, carrots, chili till mushrooms are almost cooked and becomes tender. Then add broccoli and fry in low-medium heat, cover the pan and allow the steam to full cook the broccoli and mushrooms. Salt and pepper to taste, and finish off with 1-2 drops of toasted sesame oil over the vegetables

Tag:

An Escape to Food on Facebook