Chicken Veggies Multi-Grain Bowl

This fiber-rich multigrain blend of organic farro, barley, wheat berries, buckwheat, red rice, black rice, oats cooks quick and easy. In about ten minutes, the nutty aroma of fabulous grains fills the kitchen, and lingers to flavorsome grain goodness at the meal table.

Substitute multigrain blend with quinoa: make Chicken Broccoli Quinoa Bowl, Chicken Asparagus Quinoa Bowl.

Today, this multigrain blend pairs with freshly steamed broccoli, cauliflower and entree of the day (leftover chicken breast steamed/quick-braised with shiitake mushrooms; vegetarians can choose Tofu Mushrooms Stew).


Another bowl-meal put together using multigrain blend, the same protein choice (chicken), changing up vegetables to carrot, cabbage, cauliflower and leafy greens.




Quick-Cook Organic Seven Grains/MultiGrains
Ingredients:
2 servings of O Organics Seven-Grains (purchased from Safeway), prepare according to directions. Or cook 4 servings and freeze the leftover cooked grains for future use.

Directions: Use rice cooker or cooking pot over the stove, cook the grains according to package directions. Serve with choice of protein and vegetables.